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Pleasure Witch Practice (Free)
Introduction
Introduction
How this Course Works
Rooting In Self Love
Self Love & Inherent Worthiness
Addressing Shame
Pleasure Practice: On Loving Oneself
Radical Body Acceptance
Grounding In Nourishment
Radical Body Acceptance
Pleasure Practice: Beautiful Reflections
Finding Safety
Defining Safety
Pleasure Practice Part 1: Introduction to Resourcing (4:17)
Pleasure Practice Part 2: Visualizing Safety (2:46)
Pleasure Practice Part 3: Accessing Resource (11:56)
Emotional Landscape
Meta Emotions
Practicing Mindfulness
Pleasure Practice: Completing the Stress Response Cycle (3:39)
Your Sexual Personality
Your Sexual Personality: Turn Ons & Turn Offs (5:25)
5 Personality Patterns (8:09)
Pleasure Practice: Naming Your Characters
Cultural Impacts
How Cultural Messages Impact Our Sexuality (An Introduction) (0:21)
The Moral Message (1:04)
Pleasure Practice: Curating Your Social Media
Pleasure
Expanding Orgasms, Centralizing Pleasure
Dissociation & Receiving Pleasure
Doing a Fear Inventory
Where do you take it from here?
Congratulations (4:27)
Pleasure Practice Part 3: Accessing Resource
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